Two women downhill during a coaching session, outdoors on a sunny day, surrounded by trees and residential buildings.
Group of people outdoors in a forested area at Merthyr Mawr Nature Reserve, engaging in conversation, wearing summer clothing and hats and carrying yoga mats.

Find your movement.

A black woman performing a squat with a barbell on her shoulders in a gym setting, with another woman standing behind her.
A woman in workout clothes is pausing while working out on a ski-erg in a gym, pausing to speak to two other women.

Find us

Find us opposite Summerhill Vets on Summerhill avenue.

60a Summerhill avenue,
Newport,
NP19 8FP

Monday to Friday — 6am—8pm

Saturday and Sunday — 7am—11am

wholesome.fitness.coaching@gmail.com