Two women downhill during a coaching session, outdoors on a sunny day, surrounded by trees and residential buildings.
Group of people outdoors in a forested area at Merthyr Mawr Nature Reserve, engaging in conversation, wearing summer clothing and hats and carrying yoga mats.

Find your movement.

A black woman performing a squat with a barbell on her shoulders in a gym setting, with another woman standing behind her.
A woman in workout clothes is pausing while working out on a ski-erg in a gym, pausing to speak to two other women.

Find us

Find us at the top of Beechwood Park alongside the café.

Workshop 1
Beechwood Park and House
Newport
NP19 8AJ

///battle.marble.flops

There is no public parking for the park or house, but there is free on-street parking outside the park where we’re just a short walk away!

Monday to Friday — 6am—8pm

Saturday and Sunday — 7am—11am

wholesome.fitness.coaching@gmail.com